embracing hope through
guided transformational
ptsd healing

The Journey Sage is a place of solace and understanding for those seeking to heal from childhood trauma-induced PTSD. If you’re here, chances are you’re searching for hope and a glimmer of light amidst the darkness. As a speaker and educator, my ultimate goal is to empower and nurture individuals, equipping them with knowledge and tools when they embark on their own healing psychedelic journeys.

Podcast One-Sheet & Speaker One-Sheet

โœ‰๏ธ Contact Me

More information about My healing of PTSD through psychedelic-Assisted psychotherapy

๐Ÿ“น THe Journey Sage YouTube Channel

๐ŸŽ™๏ธ Podcast Appearances

๐Ÿ–Š๏ธ What is psychedelic-assisted therapy for PTSD? Healing trauma with MDMA Psychedelic Scene magazine

๐Ÿ”ฌ Research resources

Memoir & Workbook

My healing journey & strategies

I shared my healing transformation in “Rescuing Jill: How MDMA with a Dash of Mushrooms Healed My Childhood Trauma-Induced PTSD” to show how psychedelic medicine helps to heal childhood trauma. I wrote “Rescuing Jill Companion Workbook: Intention Setting Prompts for Psychedelic-Assisted Psychotherapy,” to help others with their healing transformations.

Rescuing Jill: How MDMA with a dash of mushrooms healed my childhood trauma-induced PTSD

I wrote my memoir to explain the process of how psychedelic-assisted psychotherapy healed my PTSD. You get a front-row seat in my healing process as I explain my three journeys over the course of a year. Check out Chapters 1, 3, and 16.

Rescuing Jill Companion Workbook: Intention prompts for psychedelic-assisted psychotherapy

I wrote this workbook in response to the questions I was getting about getting started with psychedelic therapy. I’ve shared eight ways I used to create intentions during my healing. Download the free Body Intention Prompt.

A breakthrough treatment enabled my PTSD recovery. I hope sharing my story can fight the stigma surrounding psychedelics and enable healing options for others.

-Jill Sitnick